Advice, strategies and information contained in this website are a product only of my experience, discussion with doctors, nutritionists, therapists and research through medical journals or books. I quote sources and resources when I am able to do so.
Please, always seek advice from professional and/or scientifically reliable sources.
I urge to remind you that diets must be tailor-made by expert nutritionists or MD trained in nutrition. Here is a list of recommended professionals.
I DO NOT sell diets, shakes or vitamins endorsed by particular brands, companies, “health coaches” and so on.
I do not promote or endorse any of the above mentioned, therefore all opinions expressed in this blog are purely mine.
Coaching is in no way to be construed as psychological counselling or any type of therapy. Coaching results are not guaranteed as they depend upon clients’ actions and commitment.
Please note that Life coaches are obligated to refer clients in need of mental or physical health therapy to an appropriate licensed professional (Medical Doctor, Psychotherapist, Registered Nutritionist).